Back to School Tips: Establishing a Routine

As kids return to school for the 2021-2022 school year, many families feel more overwhelmed than usual at the start of a new school year. What is the reason? Primarily, the “dirty word” we all hate to speak aloud but hear spoken constantly these days… COVID. Over the past year and a half, the pandemic […]

Back to School Tips: Safety

As parents, we want our kids to always stay safe at school, right? Well… Of course! Back to school can be a nerve-wracking time for so many reasons as we constantly worry if our kids got there safely, got to the bus stop safely, etc. Even though we will still worry, we can have peace […]

The Three Pillars of Kaizen

Martial arts are not just about the forms you practice. The aim of practicing an art is to better yourself and give back to the communities of Fort Collins and all of those around you. At Kaizen, we strive to promote growth in all areas of our lives and continual personal improvement on our journey. […]