My Kenpo Journey
I started my Kenpo journey in January of 2023. I was looking for something that would benefit me both physically and mentally. Funnily enough, watching The
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For Parents
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Set Habits that Lead to Success
Committing to martial arts training offers your family a great opportunity to develop beneficial success habits. There are many benefits, both mental and physical, that
Accomplishment = confidence
What is the difference between a child that has set goals and achieved them compared to one who has given up because it was too
Tips for Reaching Your Goals in Martial Arts and LIFE!
Advice from a Black Belt on reaching your goals:Setting and reaching goals can be challenging, but until we know what we want, we won’t know
Martial Arts Back-to-School Benefits
Better focus, responsibility, and confidence = Success at School. Regular training in martial arts helps children:Martial Arts = BenefitsTraining in martial arts has a powerful
Back to School Tips: Establishing a Routine
As kids return to school for the 2021-2022 school year, many families feel more overwhelmed than usual at the start of a new school year.
Back to School Tips: Safety
As parents, we want our kids to always stay safe at school, right? Well… Of course! Back to school can be a nerve-wracking time for