Better focus, responsibility, and confidence = Success at School.
Regular training in martial arts helps children:
- Experience increased mental focus and concentration = higher academic performance
- Develop attention and executive control in school = improved quality of learning and assignment completion
- Gain discipline and character = better behavior
- Grow in confidence and self-esteem = more engaged, motivated learner
- Learn/show respect and manners = healthy interaction with teachers (those in authority)
- Become better team players = improved social interactions
- Acquire leadership abilities =increased leadership opportunities
- Face everyday challenges with strength and perseverance = more consistent motivation
Martial Arts = Benefits
Training in martial arts has a powerful impact on everyday life, especially for students. Adults and children who regularly train in martial arts experience increased mental focus and concentration, and studies show that children who regularly practice martial arts perform better with attention and executive control tasks in school. Along with improving attention span, martial arts also helps students gain discipline and respect because of the structure built on activities, routines, and training. This helps children grow their confidence and self esteem which is particularly beneficial for kids and teens who may be targets of bullying. Bullying in school can negatively affect a child’s performance in social groups, activities, and everyday learning which could affect them later into their life.
Respect = Teamwork
Martial arts are rooted in respect. Each has practices such as bowing to the mat, touching gloves before sparring, and addressing instructors with a “yes, sir” or a “no, sir” leave a strong sense of respect. With martial arts, children learn that working with others and being a part of a team helps them grow and succeed fostering respect for their teachers and peers.
Discipline = Success
These strong traits transfer well into a school environment. Increased focus and concentration helps students to better retain information leading to higher academic focus. Discipline and respect can result in better behavior, reducing disruptions in the classroom and helping create a good learning environment. With improved confidence and self-esteem children will be more likely to participate in activities as well as encouraging those around them to be role models. This helps create more engaged and motivated learners. Martial arts can be a great way to help children build the skills they need to succeed academically and socially.