Our Ohana creates a place where everyone feels welcome.

Our Ohana creates a place where everyone feels welcome.

My Journey

I first joined Kaizen because being a food service manager in 2020, I was looking for a place to reduce my anxiety. I did an internet search where I quickly realized that for most dojos, the adult program is underdeveloped, non-existent, or combined with ages 8 and up! But the Kaizen website looked promising, and I called and spoke with the Program Director. She invited me to come try a class, and after that first class, I knew this was the place for me.

I learned I am RESILIENT!

Our Ohana creates a place where everyone feels welcome.

While working to achieve my Black Belt, I learned that I am far more resilient than I ever thought possible. Over the past 5 years, I have overcome fear, family trauma, an assault, and self-doubt. I have gained a depth of self-understanding that I have never before experienced. I can actually say that I feel like a completely different person from the timid, reserved person who started as a white belt.

Gratitude..

I would like to thank the other students whose journeys have run alongside mine thus far. I have made so many great friends through this dojo and I wouldn’t have the confidence in my motion without the endless reps we’ve done together! They have made this entire process so much fun, and it’s a time in my life that I will never forget.
My instructors have also carried me to where I am today, including Mrs. Jewell, Sensei Thor, Coach Brandon, and especially Shihan Jauch. Shihan has believed in me and given me so much of his time to share his knowledge, and I will always be grateful for that.

Kaizen has changed my life

Being a Kaizen Black Belt means that we understand the importance of
community. That our ohana is what creates the kind of place where everyone feels welcome. Kaizen has honestly changed my life. I love that the community is warm and welcoming, students of all ages encourage one another, and it’s a safe place to make mistakes, learn and grow.
I will be continuing on to work towards my Second Degree Black Belt and beyond. My long-term goal is to one day achieve the title of Sensei here at Kaizen, and I am committed to the many years of work that it will take. I am continually inspired by my students and by the committed, passionate instructors at this dojo.

About our programs

Playful Pandas
in Fort Collins

Looking for a FUN toddler/preschool activity in a clean, safe environment? Look no further than our Fort Collins Playful Pandas open mat playtime!


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Preschool Martial Arts
in Greeley & Fort Collins

Discover why parents love our Preschool Martial Arts Programs in Greeley & Fort Collins. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.

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Kids Martial Arts
in Greeley & Fort Collins

Parents LOVE our Greeley & Fort Collins Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve through our life-skills building self-defense programs.

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Teen Martial Arts
in Greeley & Fort Collins

Combining confidence-raising fitness and life-changing self defense, our Greeley & Fort Collins Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.


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Adult Martial Arts
in Greeley & Fort Collins

Our Greeley & Fort Collins Adult Martial Arts program combines next-level fitness with next-level FUN - no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people

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Adult Kamishin Aki Jiu Jitsu
in Greeley

Perfect for a mix of self-defense and real-world application, Kamishin Jiu Jitsu in Greeley is a must if you're looking for serious, practical hands-on martial arts.

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Adult iKali
in Greeley

Learn real-world self defense skills and crush your fitness goals with Kali Filipino defense training. Work hard and lean practical stick and knife defense skills in a positive, upbeat group.

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Adult Martial Arts Tai Chi
in Fort Collins

Tai Chi is a balanced blend of flow, movement and balance to help anyone of any physical ability level.

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Birthday Parties
in Greeley & Fort Collins

When we say we have the best birthday parties in Greeley & Fort Collins, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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Summer Camp
in Greeley & Fort Collins

Discover why Parents in Greeley & Fort Collins love our Kids Martial Arts Summer Camps. Give your child a high-energy super-fun experience they won't forget.

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