Confidence Through Self-Care and Personal Growth
When my son expressed interest in martial arts, I started the search for a place with a children’s program with a focus on good values but also offered a comprehensive adult program. After extensive research, we landed on Kaizen International Black Belt Academy. A free introductory class allowed us to get a feel for the […]
Our Ohana creates a place where everyone feels welcome.
My JourneyI first joined Kaizen because being a food service manager in 2020, I was looking for a place to reduce my anxiety. I did an internet search where I quickly realized that for most dojos, the adult program is underdeveloped, non-existent, or combined with ages 8 and up! But the Kaizen website looked promising, […]
My Kenpo Journey
I started my Kenpo journey in January of 2023. I was looking for something that would benefit me both physically and mentally. Funnily enough, watching The Matrix is what first brought martial arts to my mind. Eventually, I met a friend who trained here at Kaizen IBBA. He told me about the school and how wonderful of […]
Accomplishment = confidence
What is the difference between a child that has set goals and achieved them compared to one who has given up because it was too hard or they jumped from activity to activity with no commitment? Confidence and discipline! This kiddo can do what they learned to do well. They also know they have the […]